Men Are Fat

BackgroundSpecific dietary and other lifestyle behaviors may affect the success of the straightforward-sounding strategy “eat less and exercise more” for preventing long-term weight gain. MethodsWe performed prospective investigations involving three separate cohorts that included 120,877 U.S. women and men who were free of chronic …

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Multiple body fat calculators for men or women. Six formulas: Navy Tape Measure, Jackson/Pollock 3,4,7, Durnin and Parrillo

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Healthy For Men is a magazine dedicated to men’s health, fitness, exercise, and more. If living a healthy lifestyle is what you’re about, HFM is for you.

The Benefits of Protein. Beef up your knowledge of protein and good dietary sources.